Living with Chronic Illness and Fatigue: Support and Insights

Explore articles about holistic health and wellbeing, living with chronic illness, fatigue and energy-limiting conditions such as ME/CFS and Long Covid.

From pacing and energy management to self-compassion, gentle movement and yoga, you'll find practical ideas, personal reflections and insights to support your wellbeing in ways that work for you.

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Why “New Year, New Me” Doesn’t Work with Chronic Illness

Published on: 07/01/2026

Living with chronic illness means your body doesn’t reset in January. Explore why the “New Year, New Me” mindset can feel unrealistic and what helps instead.

Why “New Year, New Me” Doesn’t Work with Chronic Illness

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